Recipes for Cod


Sesame Cod (Serves 4)

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Cooking & Preparation Time:  40 Minutes Starfish Rating:
Chefs Diet Delivery
 
Ingredients
1 pound cod fillets, rinsed and patted dry
1 teaspoon butter or margarine, melted
1 tablespoon lemon juice
1 teaspoon crushed dried tarragon
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1 tablespoon sesame seeds
 
Method
Preheat broiler. Line a broiler pan with aluminum foil.

Arrange cod on prepared broiler pan. Brush with butter. Mix together lemon juice, tarragon, salt and pepper. Brush over fish and sprinkle with sesame seeds.

Broil until fish flakes easily when tested with a fork, about 12 minutes.

Serve hot.
 

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