Fish Rissoles with Avocado Salsa -
White fish fillets blended with ginger, onions, egg,
breadcrumbs, parsley, chives served with an Avocado, chives,
sweet chilli sauce, lime juice salsa.
Stuffed with Crabmeat - Abalone rolls filled with
crabmeat in a white sauce
Fritters - Abalone, eggs, milk, baking powder, salt,
Worcestershire sauce, nutmeg deep fried until golden brown.
Asian Style Omelette - Abalone with egg, palm sugar,
fish sauce, peanut, sesame oils, coriander, basil, bean shoots
and bok choy.
Linguine with Clam Sauce
- Clams, onion, olive oil, garlic and white wine pasta sauce.
Monkfish & Clams
with Chorizo Sausage - Potatoes, olive oil, Spanish
chorizo sausage, bell peppers, garlic, white wine, tomatoes,
clams, monkfish, parsley.
Pasta with Clams
and Pancetta - Pasta, pancetta, chili, clams, white
wine, olive oil, parsley, black pepper.
Pasta with Red Clam
Sauce - Olive oil, pasta, garlic, fennel, clams,
tomatoes, white wine, parmesan cheese, parsley.
Oyster Stew -
Butter, milk, cream, oysters, parsley.
Oyster Bisque -
Oysters, rice, onion, nutmeg, chicken stock, Worcestershire
sauce, cream, chicken stock.
Crab Fondue 1 -
Crab, mayonnaise, celery, cream of mushroom soup, bread, eggs,
Mussels in Tomato
Basil Broth - Mussels, olive oil, garlic, crushed
tomatoes, dry white wine, hot pepper flakes, fresh basil.
Mussels with Ginger &
Spring Onions - Mussels, garlic, fresh ginger, spring
onions, soy sauce, coriander (cilantro)
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Mussels with Olives
- Mussels, olive oil, onion, anchovy paste, red pepper,
shallots, garlic, tomatoes, white wine, bay leaf, black olives.
Scallop and Corn
Chowder - Scallops, corn, milk, onion, bacon, green
pepper, celery, garlic, potatoes, mussels, paprika, cream.
and Mushrooms - Sea scallops, garlic, mushrooms, white
wine, thyme, oregano, basil, parsley.
Laksa Scallops with Sweet
Chili Sauce - A cross between a stew and a curry,
chilies, garlic, ginger, cilantro, sesame oil, lime leaves,
tamarind paste, coconut milk, chicken stock, scallops, shrimp.
Roasted Scallops with
Rice - Scallops, rice, mascarpone cheese, parmesan
cheese, tarragon, chives, basil, balsamic vinegar.
Scallop Salad with
Raisin Caper Dressing - Scallops, raising, capers, curry
powder, salad greens, oil-vinegar vinaigrette, made with
extra-virgin olive oil, sherry vinegar and a little lemon juice.
Grill Smoked Honey & Lemon
Marinated Mahi Mahi - Fish fillets, honey, lemon juice,
olive oil, liquid smoke.
Baked Mahi Mahi with
Raspberry Vinegar - Mahi fish fillets, raspberry
vinegar, balsamic vinegar, cream.
Baked Mahi Mahi - Mahi
fish fillets, olive oil, soy sauce, orange, lemon, lime, bay
leaves, garlic, fennel, red onion, ginger.
Grilled Mahi Mahi with
Avocado Salsa - Mahi Mahi fillets, avocado, red onion,
tomatoes, cilantro, lemon juice.
Grilled Mahi Mahi with
Pineapple Salad - Mahi Mahi fillets, pancetta,
pineapple, mango, orange, sweet onion, lettuce with tangy spicy
Mahi Mahi with
Asparagus and Cashews - Mahi fillets, onion, ginger,
grated orange rind, lemon juice, honey, soy sauce, asparagus,
roasted cashews, cilantro.
Mahi Mahi Grilled with
Salad - Mahi Mahi fillets, cucumber, artichoke hearts,
bell pepper, sweet onion, lettuce, mache, fresh basil, lemon
Mahi Mahi with Berry Salsa
- Mahi Mahi fillets, fresh blueberries, raspberries,
strawberries, shallots, white wine vinegar, white wine.
Baked Orange Roughy
Italian Style - Orange roughy fillets, breadcrumbs,
parmesan cheese, Romano cheese, garlic, parsley.
Marinated Orange Roughy - Japanese white miso, Japanese
sweet sake, dark maple syrup.
Orange Roughy - Orange Roughy fillets, mayonnaise,
parmesan cheese, lemon juice.
Salmon Loaf -
Canned salmon, breadcrumbs, eggs, evaporated milk, parsley,
Baked Tilapia with
Garlic & Olive Oil - Tilapia fillets, garlic, olive oil,
onions, cayenne pepper.
Pan Fried Tilapia with
White Wine & Capers - Tilapia fillets, white wine,
tomatoes, lemon juice, capers, garlic, basil.
Grilled Tilapia with
Sweet Potato Crust and Vanilla Sauce - Tilapia fillets,
sweet potato, orange juice, lemon juice, ginger, pecans,
Pan Seared Tilapia Fillets
with Vera Cruz Sauce - Tilapia fillets, olive oil,
garlic, scallions, jalapenos, green olives, black olives,
Grilled Swordfish with
Tomatoes - Swordfish steaks, tomatoes, lemon, artichoke
hearts, lemon, corn kernels, green onion, coriander.
Baked Swordfish Steaks
- Swordfish steaks, tomatoes, mushrooms, sliced onions, green
bell pepper, lemon juice, olive oil, salt, pepper, and dill.
Fish Curry with
Green Mango - Swordfish steaks, green mango,
coconut, onion, curry leaves, coriander, cayenne, chili,
Roasted Red Snapper with
Rosemary - Whole snapper, lemon, onion, fennel,
Asian Baked Snapper
- Whole snapper, red onion, garlic, chili, sherry, sesame oil,
lemon juice, coriander.
Crab Stuffed Red Snapper
- Whole red snapper, crab meat, breadcrumbs, parsley,
cream, lemon thyme, dry white wine.
Island Style Red Snapper
- Red snapper fillets, olive oil, green peppers (capsicum),
garlic, Spanish onion, hot pepper sauce.
Red Snapper in Coconut Sauce
- Red snapper fillets, onion, garlic, ginger, chili, lemongrass,
cinnamon, cloves, cardamom, turmeric, cumin, coconut milk,
Roasted Red Snapper
- Snapper fillets, tomato, green onions, lemon juice, oregano,
coriander, feta cheese, olives.
Red Snapper w.
Broccoli & Dill Cheese Sauce - Snapper Fillets,
broccoli, milk, cheddar cheese, dill.
Blackened Red Snapper
- Snapper fillets, onion powder, garlic powder, dry mustard,
Greek Style Red Snapper
- Red snapper fillets, red onion, lemon juice, tomatoes,
parsley, feta cheese.
Red Snapper with Lemon
Marjoram Butter - Red Snapper fillets, butter, lemon
zest, lemon juice, marjoram, olive oil.
Snapper with Tomato
Orange Sauce - Snapper fillets, red tomato, yellow
tomato, white wine, orange rind, orange juice, turmeric, garlic.
Red Snapper with
Shrimp Stuffing - Red Snapper fillets, celery, onion,
garlic, dill, bacon, breadcrumbs, shrimp, egg.
Spicy West Indies Snapper
- Snapper fillets, curry powder, cumin, paprika, allspice,
ginger, salt, black pepper, lime juice, red onion.
Bali Baked Snapper -
Snapper fillets, onion, garlic, ginger, tamarind paste, sesame
oil, cumin, mint, lemon juice.
Baked Crab and
Shrimp - Crabmeat, cooked shrimp, green onions, green
pepper, celery, mayonnaise, Worcestershire sauce, Tabasco sauce,
lemon juice, breadcrumbs.
Quesadillas - Crabmeat, flour tortillas, jalapeno
pepper, garlic, mayonnaise, coriander, Monterey Jack cheese.
Baked Crab Salad
- Crab meat, canned shrimp, green pepper, onion, celery,
mayonnaise, Worcestershire sauce, breadcrumbs.
Crab and Cheese Fondue
- Crab meat, hard cheese, chicken broth, creamed cheese, sherry,
minced onions, Tabasco sauce.
Crab and Shrimp
Mornay - Crabmeat, shrimp, milk, sherry, green onions,
parsley, chives, asparagus, pastry shells.
Crab & Spaghetti
Casserole - Crab meat, spaghetti, green pepper, onions,
mushrooms, can tomato soup, grated cheese.
- Crab meat, shrimp soup, sherry, Worcestershire sauce, milk,
Mahi Mahi with Brown Rice
- Mahi Mahi fillets, olive oil, lemon juice, fresh basil,
fresh rosemary, balsamic vinegar, garlic, Worcestershire sauce,
soy sauce, brown rice.
Mahi Mahi Almondine -
Mahi mahi fillets, garlic, almonds, parsley, butter.
Mahi Mahi with Spicy Papaya
Salad - Mahi mahi fillets, plum sauce, soy sauce,
cilantro, jalapeno, papaya, kiwi fruit.
Sesame Crusted Mahi Mahi
- Mahi Mahi fillets, ginger, lemon, white wine, heavy cream,
sesame seeds, black sesame seeds.
Teriyaki Mahi Mahi -
Mahi mahi fillets, teriyaki sauce, lemon juice, honey, sesame
Orange Roughy with Salsa
Glaze - Orange Roughy fillets, fresh lime juice, tomato
salsa, mayonnaise, yoghurt, parsley.
Lemon Orange Orange
Roughy - Orange Roughy fillets, olive oil, lemon juice,
orange juice, lemon pepper.
Oven Fried Orange
Roughy - lemon pepper, egg white, cornmeal, lemon zest,
Crispy Parmesan Orange
Roughy - Orange roughy fillets, breadcrumbs, parmesan
cheese, oregano, paprika, tartare sauce.
Casserole - Orange Roughy fillets, mashed potatoes,
onion, cream, breadcrumbs, paprika.
Orange Roughy with
Sautéed Vegetables - Orange Roughy Fillets, carrots,
mushrooms, onion, green pepper, lemon wedges.
Mozzarella - Whole orange roughy, sour cream,
mozzarella, parsley, paprika.
with Zucchini & Tomato - Orange roughy fillets,
zucchini, crushed garlic, crushed tomatoes, dill.
Fillets with Coriander & Chili Sauce - Fresh orange
roughy fillets, red pepper, onion, fresh coriander, chili garlic
sauce, soy sauce, lemon juice.
Orange Roughy in Wine
- Orange roughy fillets, white wine, lemon zest, olive oil,
Orange Roughy Fillets with
Lime - Orange roughy fillets, white wine, lime juice,
olive oil and green onions.
Roughy Fillets Italian Style - Orange roughy fillets,
parmesan, romano cheese, garlic powder, parsley, breadcrumbs.
Crispy Baked Cod Fillets
- Cod fillets, egg white, crushed cornflakes, parsley, lemon
Cod & Spinach Pie -
Cod fillets, spinach, eggs, onion, carrot, mashed potatoes,
parmesan cheese, mustard, cream, parsley, freshly ground black
Cod & Rice Casserole
- Cod fillets, rice, canned mushrooms, flour, milk, pimentos,
rice cereal squares.
English Cod & Chips
- Cod fillets, flour, vinegar, eggs, cornmeal, potatoes, tartare
sauce, malt vinegar.
- Garfish fillets, ketchup, hot sauce, celery, onion, soy sauce,
Coconut Garfish on
Peach Salsa - Garfish fillets, eggs, coconut,
breadcrumbs, peaches, spring onions, red chili, coriander, mint,
sea salt, creme fraiche.
Prawn & Pumpkin
Paella - Banana (white) prawns, butternut pumpkin,
onion, garlic, aborio rice, canned tomatoes, paprika, saffron,
chicken stock, frozen peas, parsley.
Orange Roughy in
Mushroom Sauce - Orange roughy fillets, fresh mushrooms,
onions, lemon pepper, yoghurt, parmesan cheese.
Orange Roughy with
Sherry & Herb Sauce - Orange roughy fillets with a rich
sherry and herb sauce. Chicken broth, sherry, chives, basil,
Curry Prawns -
Raw shrimp (green prawns), curry powder, garlic, onion,
pineapple juice, paprika, celery, carrots, rice.
with Garlic Butter - Raw prawns, garlic, butter, lemon
juice, olive oil, Worcestershire sauce, hot pepper sauce.
Vegetables - Raw shrimp, olives, green pepper, sweet
pickles, shallots, salad vegetables.
Spicy Mango Shrimp
w. Wilted Greens - Shrimp, lime juice, soy sauce, eggs,
scallions, ginger, chili, garlic, spring greens, spinach, mango,
Arugula Pesto & Seared Jumbo Shrimp - Arugula, garlic,
parmesan cheese, black pepper, jumbo shrimp, spaghetti, lemon
Shrimp - Raw large shrimp, egg, fresh coconut, creole
seasoning, plantain, mango chutney, lychee, cilantro.
Shrimp & Corn
Chowder - Shrimp, onions, carrots, celery, brandy,
tomato paste, garlic, bay leaves, tarragon, thyme, peppercorns,
sweet corn kernels, heavy cream, fresh tarragon.
Indonesian Prawn &
Peanut Wraps - Cooked prawns, peanuts, ginger, bamboo
shoots, water chestnuts, coriander, chili sauce, lime juice,
honey, and fish sauce, tortilla wraps.
Barramundi with Chinese
Chives - Barramundi, Chinese chives, Chinese rice wine,
sugar, black pepper.
Orange & Vermouth Sauce - Barramundi fillets, fresh
thyme, fennel, orange juice & zest, vegetable stock, spring
with Ginger - Whole barramundi, fresh ginger, spring
onions, sesame oil, soy sauce.
Sweet & Sour Barramundi
- Barramundi fillets, bok choi, shittake mushrooms, oyster
mushrooms, spring onion, fresh ginger, lemon grass, sesame
seeds, pineapple juice, red wine vinegar, star anise, tomato
Carrots & Onions - Whole plate sized barramundi,
carrots, onions, butter.
Fillets of Barramundi with
Cream & Butter - Barramundi fillets, cream, butter,
Baked Carp - Whole carp,
bread stuffing, egg, breadcrumbs, butter, onions, parsley,
Worcestershire sauce, lemon.
Carp Casserole -
Cooked carp, cooked rice, onion, parsley, eggs, milk, lemon
Carp with Sour Cream Sauce
- Whole carp, bay leaves, sour cream, lemon juice.
Cod with Spicy Yoghurt
Sauce - Cod or haddock steaks, spring onions, garlic,
cumin, coriander, paprika, dill, yoghurt.
Cod (or haddock) Curry - Cod or haddock fillets,
cinnamon, onion, bay leaf, ginger, garlic, chili, cumin,
coriander, turmeric, yoghurt, tomatoes.
Cod with Coconut & Apple
Sauce - Cod fillets, onion, cooking apples, coconut,
fish stock, madras curry powder, coriander, cumin.
Eel Pie - Eels, puff pastry, flour, fish stock, egg,
onion, parsley, lemon juice, nutmeg.
Eel Stew - Eels, olive oil, almonds, red pepper, onion,
garlic, thyme, paprika, cayenne pepper, fish stock.
Poached Eels in Dill Sauce - Eels, wine vinegar, white
sauce, fresh dill, court bouillon.
Poached Eel in Tomato &
Basil - Eels, olive oil, onion, tomatoes, basil, white
wine, fish stock, polenta.
Conger Eel Soup - Conger eel, onions, garlic, tomatoes,
oregano, bay leaf, potatoes, fish stock, ground coriander, fresh
- Garfish meat, onions, breadcrumbs, parsley, cayenne pepper,
Garfish Stir Fry -
Garfish, onion, catsup, hot sauce, soy sauce.
Garfish Stew - Garfish
fillets, potatoes, onions, carrots.
- Mackerel, white wine, white sauce, herbs, chervil, tarragon,
- Small whole mackerel, white wine, vinegar, onions, carrots,
shallots, parsley, bay leaf, peppercorns, thyme.
Mullet with Lemon & Red
Wine - Grey mullet, apples, spring onions, lemons,
garlic, red wine, double cream.
Baked Mullet with Bacon
- Whole mullet, bacon, breadcrumbs, nutmeg, parsley, fresh
Baked Stuffed Mullet w.
Sorrel Sauce - Mullet, lemon, bay leaves, sorrel sauce,
breadcrumbs, onion, egg, parsley, lemon, black pepper.
Mullet Stuffed with Pine
Nuts - Mullet, yoghurt, pine nuts, onion, orange juice,
apple, all spice, cinnamon, black pepper, parsley, breadcrumbs,
Grilled Mullet w.
Garlic & Rosemary - Grey mullet, fresh rosemary, garlic,
- Canned salmon, egg, Italian breadcrumbs, salt, pepper, onion.
Grilled Whole Fresh
Salmon - Whole fresh salmon, olive oil, parsley, lemons.
Salmon & Spaghetti
Casserole - Canned salmon, butter, bell pepper, onion,
cream soup, pimentoes, hard boiled eggs, cheddar cheese.
Barbequed Fresh Salmon
- Whole fresh salmon, brown sugar, honey, liquid smoke, vinegar.
Barbequed Shark Steaks w.
Herbs - Shark steaks, garlic, lemon juice, fresh
oregano, fresh parsley, fresh dill, ground black pepper.
Marinated Shark Steaks
- Shark steaks, soy sauce, vinegar, lemon juice, oil, parsley,
garlic, black pepper, green onions.
Peppered Shark -
Shark steaks, shallots, brandy, stock, cream, freshly ground
Shark Teriyaki - Mako
shark fillets, soy sauce, pineapple, brown sugar, olive oil,
Shark with Onions -
Mako shark fillets, onions, white wine, breadcrumbs, parsley,
butter, olive oil, oregano.
Skate with Capers -
Skate wings, butter, capers in vinegar.
Pan Fried Skate with Capers
- Boneless skate fillets, milk, pepper, flour, butter, sweet red
pepper, capers, shallots, red wine vinegar, parsley.
Skate Salad - Skate
wing, basil, parsley, rocket, court bouillon, capers, black
olives, cooked new potatoes, lemon, sea salt.
Skate with Lemongrass,
Ginger, Orange & Lime - Pan ready skate fillets, fresh
lemongrass, fresh ginger, orange juice, lime juice.
Skate with Olives, Capers &
Cherry Tomatoes - Boneless skate fillets, olive oil,
Sicilian olives, cherry tomatoes, capers, garlic.
Skate Wings with Orange
Sauce - Skate wings, oranges, lemon, mint, potatoes,
rock salt, pink peppercorns.
Skate Wings with Sun
Ripened Plum Tomatoes - Skate wings, plum tomatoes,
banana shallots, garlic, anchovy fillets, thyme, bay leaves,
sugar, olive oil, flat leaf parsley, onion, carrot, leek,
Skate Wings with Crabmeat
- Skate wings, semolina, lump crab meat, aioli, scallion,
arugula, pecan nuts.
Sole Terrine - Sole
fillets, whiting or cod fillets, eggs, milk, butter, crème
fraîche, nutmeg, spinach.
Eggplant & Anchovy Pasta
- Eggplants, anchovy fillets, olive oil, garlic, canned
tomatoes, flour, milk.
Tilapia with Chili
Lime Butter - Tilapia fillets, butter, shallots, lime
zest, lime juice, Thai chili.
Mussels w. White
Wine & Garlic - Mussels, white wine, garlic, cream,
black pepper, parsley.
- Mussels, garlic, turmeric, ground coriander, coconut cream,
Mussels w. Boccoletti
Pasta - Packaged mussels in white wine cream sauce,
pasta, garlic, tomatoes, chilli, white wine, fresh basil.
Creamy Herb & Tomato
Mussels - Live mussels, herb & tomato stock cubes,
Style Mussels - Fresh Greenlip (New Zealand) mussels,
tomato, olives, garlic mayonnaise, breadcrumbs, parmesan cheese,
olive oil, lemon wedges.
Lemongrass & Basil - Fresh mussels in their shell,
lemongrass, fresh basil, fresh root ginger, fish stock.
Mussel & Onion Stew
- Fresh mussels, dry white wine, butter, onions, flour, fresh
milk, parsley, cream.
Monkfish & Mussel
Skewers - Bacon, monkfish, mussels, parsley, lemon
Thai Style Mussels
- Fresh live mussels, fish sauce, coconut milk, fresh ginger,
cilantro, Thai chili pepper
Spicy Mussels -
Fresh mussels, olive oil, roma tomatoes, scallions, cilantro,
garlic, red chili, wine
Chilli Mussels -
Fresh mussels, tinned tomatoes, chilli, olive oil, garlic,
Lobster & Black
Beans - Lobster, garlic, ginger, spring onions, black
bean paste, Chinese rice wine, stock, coriander leaves.
- Boiled lobsters, mornay sauce, parmesan cheese, parsley.
- Cooked Lobsters, madeira or sherry, egg yolks, cream, parsley.
Eggplant & Tomatoes - Plate sized whole barramundi,
fresh tomatoes, eggplant.
Barramundi Fillets on
New Potatoes - Barramundi fillets, new potatoes, black
olives, capers, anchovy fillets, vine ripened tomatoes, herbs,
pine nuts, balsamic vinegar, salad leaves.
Buttermilk Fried Carp
Fillets - Carp fillets, buttermilk, pancake mix, dried
Carp Cakes - Cooked carp, potatoes, bacon grease,
butter, salt, pepper, paprika, eggs.
Carp w. Endive, Cilantro & Butter - Whole carp, endives,
butter, parsley, cilantro, spinach, shallots, fresh ground black
pepper, ground turmeric.
Carp in Beer - onion, celery, bay leaf, thyme, parsley,
dark beer, gingerbread crumbs.
Carp Stew - Carp meat, bacon, onion, tomatoes.
Cod & Cider Pie - Cod fillets, sweet cider, potatoes,
Cod Catalan - Cod
steaks, onion, garlic, can tomatoes, tomato puree, stuffed
olives, lemon juice, hazelnuts, parsley.
Cod Paprika - Cod fillets, bay leaf, onion, mushrooms,
red pepper, shallots, garlic, flour, milk, parsley, thyme,
paprika, tomato puree, pasta, sour cream or yoghurt.
Cod w. Mushrooms & Pink
Peppercorn Sauce - Cod steaks, white wine, mushrooms,
flour, milk, pink peppercorns, parsley, nutmeg.
Baked Cod w. Olive and Lemon
Butter - Cod fillets, kalamata olives, butter, lemon
juice, fresh chives.
Banana Cod - Cod Fillets, curry, soy sauce, bananas,
celery, butter, lemon juice.
Sesame Cod - Cod fillets, butter, lemon juice, dried
tarragon, ground black pepper, sesame seeds.
Cajun Cod - Rice, green bell pepper, oregano, canned
tomato soup, garlic powder, cayenne pepper, black pepper, cod
Cod Ceviche - Cod fillets, lime juice, onion, cherry
tomatoes, green olives, olive oil, cumin, fresh parsley,
jalapeño pepper, capers, dried oregano.
Cod Almondine - Cod
fillets, slivered almonds, butter, lemon juice, salt, ground
Cod Gratin - Cod fillets, breadcrumbs, parmesan cheese,
garlic powder, lemon pepper.
Cod w. Green Capsicum &
Tomatoes - Cod fillets, garlic, onions, can diced
tomatoes, green capsicum.
Cod with Wild Rice - Cod fillets, wild rice, bacon,
mushroom, onion, celery, dry mustard, thyme, light cream,
Herb Crusted Lemon Sole on
Minted Pea & Bacon Pasta - Lemon sole skinless fillets,
eggs, breadcrumbs, herbs, pasta, mint leaves, bacon, fresh peas.