Clean, wash, salt the fish and let
it sit for 10-15 minutes.
In the meantime, set the
vegetables to boil with 1 qt. of water, some salt, pepper and
bay leaf. Let boil until the vegetables are tender.
Remove from heat, add the
quartered potatoes and let boil for a few minutes.
Add the fish fillets. Let
everything simmer, covered, until the fish and potatoes are
After the fish has cooled off,
remove from the pot and place in the middle of a platter,
surrounded by vegetables and potatoes.
Mix the oil with the lemon juice
and 2-3 tablespoons of the poaching liquid and pour over the
fish and vegetables. Spread some chopped parsley on the top.