Clam Recipes


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Nutritional Information
For every 100 grams raw product
for Surf Clam fillet.

Kilojoules 383 (91 calories)
Cholesterol 78 mg
Sodium 415 mg
Total fat (oil) 0.8 g
Saturated fat 36% of total fat
Monounsaturated fat 15% of total fat
Polyunsaturated fat 49% of total fat
Omega-3, EPA 60 mg
Omega-3, DHA 80 mg
Omega-6, AA 23 mg
 
 
 
 

 

 

 

 

 

 

 

Linguine with Clam Sauce - Clams, onion, olive oil, garlic and white wine pasta sauce.

Monkfish & Clams with Chorizo Sausage - Potatoes, olive oil, Spanish chorizo sausage, bell peppers, garlic, white wine, tomatoes, clams, monkfish, parsley.

Pasta with Clams and Pancetta - Pasta, pancetta, chili, clams, white wine, olive oil, parsley, black pepper.

Pasta with Red Clam Sauce - Olive oil, pasta, garlic, fennel, clams, tomatoes, white wine, parmesan cheese, parsley.