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Recipes for Canned Tuna


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Video Recipes for Tuna from Sea-Ex

 

Nutritional Information
For every 100 grams raw product
for Yellowfin Tuna fillet.

Kilojoules 521 (124 calories)
Cholesterol 30 mg
Sodium 37 g
Total fat (oil) 0.5 g
Saturated fat 33% of total fat
Monounsaturated fat 13% of total fat
Polyunsaturated fat 54% of total fat
Omega-3, EPA 14 mg
Omega-3, DHA 100 mg
Omega-6, AA 15 mg
 
 
 

 

 

 

 

 

 

Tuna Rissoles - Tin tuna, white wine, tomato sauce, onion, olive oil, white flour, lard.

 

 

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