Custom Search

Recipes for Tilapia

Seafood Recipes by Classification

Recipes for Fish

Recipes for Shellfish

Recipes for Crustaceans (Shrimp, Crab...)

Recipes for Cephalopods (Squid, cuttlefish...)

Seafood Recipes by Course Type

Starter Recipes

Main Dish Recipes

Finger Food Recipes

Barbeque Recipes

Quick & Easy Seafood Recipes

Seafood Soup Recipes

Seafood Recipes by Country Cuisine

Asian Seafood Recipes

Italian Seafood Recipes

Greek Seafood Recipes

Thai Seafood Recipes

Japanese Seafood & Sushi Recipes

Mexican Seafood Recipes

Recipe Links

Seafood Recipes

Chicken Recipes

Vegetable Recipes

Chocolate Recipes

General Recipe Sites

Fishing Websites

Top 100 Listed Recipes Sites

Latest Video Recipes using Tilapia:

See More: Videos of Seafood, Fish, Shellfish Recipes
Video Recipes for Tilapia from Sea-Ex

Nutritional Information
For every 100 grams raw product
for Tilapia fillet.

Calories	93
Cholesterol	55 mg
Sodium	37 g
Total fat (oil)	1 g
Saturated fat	0.5 g
Potassium	363 mg
Iron	0.5 mg
Calcium	6 mg
Omega-3, EPA	90 mg

Tilapia

Tilapia Fillet

Baked Tilapia with Garlic & Olive Oil - Tilapia fillets, garlic, olive oil, onions, cayenne pepper.

Pan Fried Tilapia with White Wine & Capers - Tilapia fillets, white wine, tomatoes, lemon juice, capers, garlic, basil.

Grilled Tilapia with Sweet Potato Crust and Vanilla Sauce - Tilapia fillets, sweet potato, orange juice, lemon juice, ginger, pecans, vanilla, cream.

Pan Seared Tilapia Fillets with Vera Cruz Sauce - Tilapia fillets, olive oil, garlic, scallions, jalapenos, green olives, black olives, tomatoes, capers.

Tilapia with Chili Lime Butter - Tilapia fillets, butter, shallots, lime zest, lime juice, Thai chili.