6 pounds garfish meat, cut in 3-inch
1 large onion, chopped
1 tablespoon catsup
1 tablespoon hot sauce
1 teaspoon soy sauce
1/2 cup cooking oil
Salt and pepper
Heat the oil in a large cast iron pan and add fish pieces. Stir lightly until brown.
Add onion, and stir until light brown. Add the other ingredients and stir lightly, then mix in 3 cups water.
Cover and simmer for 30 to 45 minutes.
Serve over rice.
This recipe is from How To Cook Fish - http://www.howtocookfish.info