2 cups rice
1 tablespoon oil
1 green bell pepper, diced
1/2 teaspoon oregano
10 3/4 fluid ounces tomato soup
1/3 cup water
1/8 teaspoon garlic powder
1/8 teaspoon pepper
1/8 teaspoon cayenne pepper
1 pound cod



In a large skillet over medium heat, heat oil.

Add diced green bell pepper and oregano; cook until tender-crisp, stirring often.

Add tomato soup, water, garlic powder, pepper, and cayenne pepper.

Bring to a boil then add cod.

Cover and cook over low heat for 5 minutes, or until the fish flakes easily.

Serve with the cooked rice.




This recipe is from How To Cook Fish -

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