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Nutritional Information
For every 100 grams raw product
for Silver Perch fillet.

Kilojoules	n/a
Cholesterol	60 mg
Sodium	n/a
Total fat (oil)	601 g
Saturated fat	31% of total fat
Monounsaturated fat	55% of total fat
Polyunsaturated fat	14% of total fat
Omega-3, EPA	79 mg
Omega-3, DHA	197 mg
Omega-6, AA	19 mg

Silver Perch

Silver Perch Fillet

Monkfish & Clams with Chorizo Sausage - Potatoes, olive oil, Spanish chorizo sausage, bell peppers, garlic, white wine, tomatoes, clams, monkfish, parsley.

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