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Nutritional Information
For every 100 grams
of Atlantic Salmon fillet,
Skinless, Boneless.


	Energy	200.00 Kcal

	Proteins	18.90 %

	Fat	13.60 %

	Fiber	Nsd

	Sodium	50.00 mg

	Iron	1.00 mg

	Calcium	4.00 mg

	Cholesterol	0.05 %

Nutritional Information
For every 100 grams.
of Coho Salmon fillet,
Skinless, Boneless.


	Energy	185.00 Kcal

	Proteins	20.00 %

	Fat	11.60 %

	Fiber	Nsd

	Sodium	93.00 mg

	Iron	0.70 mg

	Calcium	5.00 mg

	Cholesterol	0.10 %

Atlantic Salmon - This is a cold water fish, which is high in Omega 3. The flesh is firm and tasty. It is suitable for grilling (broiling), Barbeques, pan frying, baking and stir fries, as well as sashimi.

Grilled Whole Fresh Salmon - Whole fresh salmon, olive oil, parsley, lemons.

Barbequed Fresh Salmon - Whole fresh salmon, brown sugar, honey, liquid smoke, vinegar