How to Cook Fish and Seafood - Recipes and Information
Custom Search

Recipes for Orange Roughy


Orange Roughy in Wine (Serves 4)
Fish Fillets Recipes, Main Dish Recipes


Seafood Recipes by Classification
Recipes for Fish
Recipes for Shellfish
Recipes for Crustaceans (Shrimp, Crab, Lobster...)
Recipes for Cephalopods (Squid, cuttlefish, octopus...)
 
 
Seafood Recipes by Course Type
Starter Recipes
Main Dish Recipes
Finger Food Recipes
Barbeque Recipes
Quick & Easy Seafood Recipes
Seafood Soup Recipes
 
Seafood Recipes by Country Cuisine
Asian Seafood Recipes
Italian Seafood Recipes
Greek Seafood Recipes
Thai Seafood Recipes
Japanese Seafood & Sushi Recipes
Mexican Seafood Recipes
 

Recipe Links
Seafood Recipes
Beef Recipes
Chicken, Duck & Turkey Recipes
Pork Recipes
Lamb Recipes
Vegetable Recipes
Pasta Recipes
Chocolate Recipes
Desert Recipes
General Recipe Sites
Fishing Websites
Top 100 Listed Recipes Sites
 
 
Cooking & Preparation Time:  30 minutes  

Starfish Rating:

 

 
Ingredients
1/4 cup white wine
4 orange roughy fillets, approx. 6 oz. each
2 tbsp. olive oil
2 tbsp. fresh basil, chopped
1 tbsp. black pepper, freshly ground
grated zest of 2 lemons
 
Method

Preheat oven to 325F degrees.

Pour wine into a baking dish large enough to hold all fillets in a single layer. Brush both sides of fillets with olive oil and lay in baking dish.

Combine basil, pepper and zest together. Sprinkle mixture on fillets.

Bake for 20 minutes or until fish flakes easily when tested with a fork. Carefully remove fillets with a metal spatula.

Discard cooking juices. Serve immediately.
 

Printer Friendly Version


 

 

 

Privacy Policy  |  Cookie Policy