Recipes for Cod

Cod Gratin (Serves 3)

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Cooking & Preparation Time:  40 minutes Starfish Rating:
Chefs Diet Delivery
 
Ingredients
1 pound cod fillets
1/2 teaspoon vegetable oil
1/4 cup soft bread crumbs
1 teaspoon freshly grated Parmesan cheese
1/8 teaspoon garlic powder
1/8 teaspoon lemon pepper
 
Method
Preheat oven to 350°F. Lightly grease an 11 x 7 x 2-inch baking pan with oil.

Rinse cod and pat dry. Place in prepared baking dish and turn to coat fillet with oil.

Combine bread crumbs, Parmesan cheese, garlic powder and lemon pepper in a small bowl. Sprinkle over fish.

Bake uncovered for about 20 minutes or until fish flakes easily when touched with a fork.
 

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