Recipes for Cod

Banana Cod (Serves 4)

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Cooking & Preparation Time:  40 Minutes Starfish Rating:
Chefs Diet Delivery
 
Ingredients
1/4 cup flour
2 teaspoons curry
1/4 teaspoon soy sauce
4 bananas
1 pound cod
1 tablespoon oil
3 celery ribs, sliced
4 tablespoons butter
2 tablespoons lemon juice
 
Method
Mix together flour, curry, soy sauce; pour over halved bananas and cod and toss to coat evenly; set aside.

Heat oil in a skillet. Stir-fry sliced celery ribs; set aside. Add butter to the skillet and saute the bananas until golden brown, about 1 minute on each side.

Sprinkle the bananas with lemon juice; place on a serving dish.

Saute the fish in the oil/butter mix until the fish flakes easily with a fork, about 3 minutes on each side. Sprinkle with lemon juice.

Place on the serving dish with the bananas and spoon the celery on top.

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